The brain is a muscle and like all muscles in our body it needs exercise! Of course eating healthy is important for your brain but we need to do more. Several months again I started using the website lumosity.com. I had seen commercials for it and always wanted to try it. I absolutely love it and the best part is it’s free! There are some features missing with the free version but your can still experience the benefits. It only takes a few minutes each day and is very fun! Start training your brain today!